The tiny Acai berry grown in the rainforest of Amazon has got too much media attention and celebrity endorsements for quite some time. The reason behind the sudden popularity of this Brazilian fruit is its amazing weight loss capability. It has been touted as the most effective supplement that can help you lose weight in a remarkably short period.
Blue berries, cranberries and many other types of berries are known for their nutritional values. However when Acai hit the market in different forms; no other berry based supplement could match its popularity. This tiny fruit has been used by Brazilians for centuries but its health benefits were discovered by western scientists quite recently.
Acai based supplements can be used in different forms for losing weight. It is available in the form of juice, pulp, pills or powder. You will gain the health benefits of this wonder fruit as long as you can maintain the correct dosage as per the manufacturer's recommendations. Some of the popular ways to take acai berry supplements are as follows.
o It can be used in the form of smoothies. Sports persons and those who want to enjoy the taste of this wonder fruit; often like it in the form of smoothie.
o It is also used with yoghurt. Its taste is quite different from other berries of the same family.
o It is also used as ice-cream toppings. Children often like it in this form.
o Some people also like it in the form of juice. Fresh juice of this fruit is available only in the Amazonian forests. However freeze dried versions is almost equally beneficial as long as you can take it as per your requirements.
o This tiny fruit based supplement is used for losing weight therefore taste and forms do not make much of a difference. The most popular way to take this supplement is in the form of pills. In fact it is better to take this supplement in pills form so that you do not exceed the recommended dosage.
o It is also used with yoghurt. Its taste is quite different from other berries of the same family.
o It is also used as ice-cream toppings. Children often like it in this form.
o Some people also like it in the form of juice. Fresh juice of this fruit is available only in the Amazonian forests. However freeze dried versions is almost equally beneficial as long as you can take it as per your requirements.
o This tiny fruit based supplement is used for losing weight therefore taste and forms do not make much of a difference. The most popular way to take this supplement is in the form of pills. In fact it is better to take this supplement in pills form so that you do not exceed the recommended dosage.
As mentioned above acai berry [http://tryhealthpro.com/acai-berry-weight-loss-with-natural-supplement-was-never-so-easy/] diet is used for quick weight loss; you can try the unique two step formula of Acai berry that will not only make you slimmer in less than 30 days but will also keep you energetic t throughout the program. Read more about this supplement and order your acai berry [http://tryhealthpro.com/acai-berry-weight-loss-with-natural-supplement-was-never-so-easy/] two step weight loss formula now.
Article Source: http://EzineArticles.com/expert/Alexa_Martin/362127
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