Colon cleansing is the beast synonym to colonic. It incorporates a number of other medical therapies that claim to remove nonspecific toxins. Colonics CA is achieved by removing accumulated feces from the colon and the intestinal tract. Colon cleansing is also commonly branded as colon hydrotherapy or colon irrigation. However for this process to be successful in its progression, there are several steps that should be followed prior. One, a patient who is ready to undergo this process is advised to take a lot of water. At the time of colon cleansing, one might be completely hydrated, therefore it is important to take a lot of water so as to keep the body ready and sturdy for the procedure.
Thorough chewing of food is an important factor. This physical process helps to break down large particles of food into smaller particles, hence reducing stress on the esophagus and assists the stomach to metabolize food. This in turn will help food that is not digested to be accumulated into the colon. Therefore making it easier for the procedure to be carried out.
Thirdly, its advised to watch on the consumption of proteins. These are the animal based proteins such as meat, and eggs. These kind of foods contain high levels of acidity which might not go well with the effective well-being of the colon. Its advised to avoid these kind of foods before carrying out this procedure.
Exercises are important. Normally, they help to control blood glucose levels. Before performing colonic irrigation, a colonic therapist would advise his patient to do exercises, on the day of performing the process or the day before. This will help in motivating the procedure.
Drinking of vegetable juices that are freshly squeezed is highly recommended. A person looking forward for this procedure should at least have access to a juicer or should be located close to a juice bar. However some juices have been prohibited from consumption, since they produce acid in the body. An example is orange juice.
Green vegetables and salads are healthy and its advised to consume them more often. They are rich in vitamins which are vital and important to making colon cleansing procedures prosperous. Its not advised to consume processed food such as cakes and pasties, or foods that are made with sugar or white flours and non-natural sweeteners. Chocolates and fast foods are prohibited, because they are more likely to get stuck in the bowel.
At the point a patient enters the therapy room, he or she should be less anxious and instead be exited to get started. The tranquil setting should be clean, there should be calming colors and soothing artwork that may seem to be embracing. This may become a retreat from daily duties and worries.
Lastly, patients are to open up with the therapist and not hide anything from them. Its essential to discuss your medical history and lifestyle with the colonic therapist. This is to keep track of previous illness and ensure that a successful formula is achieved.
Thorough chewing of food is an important factor. This physical process helps to break down large particles of food into smaller particles, hence reducing stress on the esophagus and assists the stomach to metabolize food. This in turn will help food that is not digested to be accumulated into the colon. Therefore making it easier for the procedure to be carried out.
Thirdly, its advised to watch on the consumption of proteins. These are the animal based proteins such as meat, and eggs. These kind of foods contain high levels of acidity which might not go well with the effective well-being of the colon. Its advised to avoid these kind of foods before carrying out this procedure.
Exercises are important. Normally, they help to control blood glucose levels. Before performing colonic irrigation, a colonic therapist would advise his patient to do exercises, on the day of performing the process or the day before. This will help in motivating the procedure.
Drinking of vegetable juices that are freshly squeezed is highly recommended. A person looking forward for this procedure should at least have access to a juicer or should be located close to a juice bar. However some juices have been prohibited from consumption, since they produce acid in the body. An example is orange juice.
Green vegetables and salads are healthy and its advised to consume them more often. They are rich in vitamins which are vital and important to making colon cleansing procedures prosperous. Its not advised to consume processed food such as cakes and pasties, or foods that are made with sugar or white flours and non-natural sweeteners. Chocolates and fast foods are prohibited, because they are more likely to get stuck in the bowel.
At the point a patient enters the therapy room, he or she should be less anxious and instead be exited to get started. The tranquil setting should be clean, there should be calming colors and soothing artwork that may seem to be embracing. This may become a retreat from daily duties and worries.
Lastly, patients are to open up with the therapist and not hide anything from them. Its essential to discuss your medical history and lifestyle with the colonic therapist. This is to keep track of previous illness and ensure that a successful formula is achieved.
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