What You Need To Know About Hydromassage Therapy

By Anthony Cole


Generally, a hydromassage is simply a water-based therapy which uses high-pressure water from jets to do the massage on your skin and stimulate circulation. This type of massage is powerful than a Jacuzzi or the whirlpool bath and the water is normally much hotter. Nevertheless, a hydromassage therapy is not just an experience but a treatment.

Usually, this form of massage is usually a great satisfying treatment and you can feel it while having the massage. Usually, the rigorous underwater massage, with the powerful jets usually stimulate blood circulation as well as causing the lymph and the blood to move around the body. The heat in the water usually cleanses and opens the skin pores making the skin to appear and feel cleansed, invigorated, and refreshed.

Usually, this type of massage relaxes, soothes, and relieves pain in the muscles and the joints. The hydro massage may actually leave you with a feeling of being tired. However, research indicates that deeper sleep is usually achieved as the body temperature falls. Therefore, a hydromassage would be good before going to bed so as to improve the sleep during the night.

At the same time, this kind of massage is usually not ideal for pregnant women of even old or young people. This is because the water can be quite hot and the massage quite strong. Again, it may not be ideal for people who have had an injury or a surgery previously.

At the same time, it is also important to get some advice from a specialist if you are suffering from severe or acute muscular and joint injuries. You might also need to consult a specialist if you have any medical condition or receiving some kind of treatment or medication. Again, those suffering from high blood pressure and heart problems should seek advice before undergoing through this form of massage.

Within five minutes of starting the massage session, one is able to feel the changes that come with it. Nevertheless, it is advisable for the massage to go for about fifteen minutes or more for one to feel fully relaxed and for the circulation to be enhanced. After the first session is over, one can decide if they want to proceed with the massage. Ideally, a massage session should go on for about 15 to 30 minutes to fully benefit from it.

Usually, there are benefits that arise from this type of therapy in Detroit MI. The first benefit is that the massage relieves stress as it reduces physical tension and mental stress. When the body is immersed in warm water, there is secretion of cortisol and other hormones which are associated with lowering stress.

Another benefit is that this massage therapy improves sleep. Because of this, you can promote restful sleep or reduce insomnia. This is because the internal body temperature increases during the hydrotherapy and then drops later. As the internal temperature drops, the body become ready for sleep. Sleep may also be improved since pressure on the muscles and the joint is relieved. At the same time, this massage helps to minimize chronic pain due to fibromyalgia, arthritis and other conditions.




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